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May 17, 2024

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Location:

Ogden,UT,

Member Since:

Dec 29, 2014

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

Ogden Marathon - goal 2:50
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Jan 06, 2016
Total Distance
10.30

I met Riley, Matt, Ben, Ken, & Jon at the South Ogden Walmart for intervals.  I was way tired from running faster pace the last two days so it didn't go as planned.  I was supposed to run 3x2 mile repeats at a 6:03, but I didn't come close.  1st set 6:06 & 6:12, 2nd set 6:11 & 6:32, and 3rd set was 6:22 & 6:37.  Overall I still felt that I pushed it.

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