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15% off for Fast Running Blog members at St. George Running Center!

Location:

Ogden,UT,

Member Since:

Dec 29, 2014

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

Ogden Marathon - goal 2:50

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
12.00

Ran Monday Fun Day with Riley, Ken, Matt, Ben, Jon, & Bret.  Average pace - 7:30 (7:46, 7:11, 7:01, 7:11, 7:07, 7:56, 7:34, 7:41, 7:48, 7:46, 7:50, & 7:16).

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Total Distance
12.00
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